I got back on the track this morning to do some speedwork for the first time since April. Most of the summer, I was happy to just get in a run here and there, but now it is time to buckle down and try to get my fitness level back to where I was. I turned 40, got lazy, ate a lot of Halloween candy, and pumplin pie so I have some work to do!! We ran some 400m repeats with 1 mile warm-up and 1.5 mile cool down...and it felt good but it was not easy.
In March, I ran a 20 mile race as a prep/test run for Boston which was 6 weeks later. I ran it in 2:47, which was a 8:22 pace. I finished strong...taking it easy at the beginning and finishing the last 3 miles at the fastest pace for the whole race. My goal for the marathon was 3:45 (Boston Qualifier) so I was on track to get there pending a major meltdown in the last 6 miles. But then the weather happened and all bets were off.
My goal hasn't changed, but I've got some work to do to get there. So, round and round the track I will go as long as the snow stays away. And when winter does show (hopefully not with a vengeance to repay the mildness of last year), I'll hit the treadmill or the streets to get these legs moving with a little more speed than they've become accustom of late!
Thoughts and opinions on family, running, friends, the sunshine and the snow, cancer, cures, and trying to make a difference. And whatever else comes to mind.
To Make a Donation to the 2016 team
Please visit my fundraising page to make a donation to the Dana-Farber Cancer Institute (www.runDFMC.org/2018/jennies). Please help me reach my goal of $50,000 to fund important basic cancer research! With your support, we have already provided over $366,000 to Dana-Farber researchers over the past 9 years. Please give as generously as your means allow!
Tuesday, November 27, 2012
Monday, November 26, 2012
4.44 million strong
2012 DFMC Team Members |
Two of the incredibly bright researchers who have been recipients of Barr Program dollars spoke to the gathered group of teammates and family members about their work and how effective the Barr Program is in funding cutting edge programs. We are in a time of uncertain NIH funding, so these dollars are incredibly important in continuing to move the fight to cure cancer forward. We can't and won't stop now. The Barr Program is a one of a kind program that has translated into many, many therapies and treatments for patients all of the world, and when you hear these scientists speak of what they are doing in the labs, it is incredibly humbling to know that you've played a part in that work. I can't "do science" but I can do my best to make sure those minds that can do it are able to continue.
And now, for my own personal big reveal of the 2012 marathon season. Through the amazing generosity and support of so many of you, my fundraising grand total for 2012 was $40,052! Without your support, it would not be possible for me to continue to be a part of this team since the primary goal is to raise funds for cancer research. The running is secondary, and a means to a bigger end. Thanks to the Bo Good. Be Strong. Ride for Life team in Chattanooga for their efforts and support again this year...a big chunk of that total is a result of your commitment, time and support in honor of my family and Dana-Farber.
My personal fundraising total for the past 4 years is just over $122,000, which is so hard to believe. When I started the first year, I set my sights on a far reaching goal of $7,500 and have since been blown away by the generosity over 4 years, but the work isn't finished. I had initially set my goal this season at $20,000, but I am changing it to $28,000 so I can try to reach a lifetime achievement of $150,000 in 5 years. It is ambitious but possible, and I know the impact of this commitment can truly be great. Though the reason I run is very personal, the funds committed to the Barr Program as a result are universal in value.
So, the goal of $4.6 million is set for the 2013 team, and I know that together we can reach that level. I am so thrilled and honored to be a part of the team for the 5th year, and am anxious for the season to get underway. I look forward to getting to know new team members and catching up with those I don't see often. I am back to a consistent running program and am starting my outreach to reach my goal of $28,000. Now. Game on.
To contribute, visit www.runDFMC.org/2013/jennies
With gratitude and continued hope.
Be Good. Be Strong.
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