Still haven't run. 12 days since my last run. 12 days until I HAVE to run. Until I need to be ready to run. Until I really want to get out there and run. I am on the mend, but really getting anxious with the "not running" business. Days are passing by, and I feel like I am letting fitness slip away! I know it is not entirely the case, but after months of training, the current situation is a little nerve racking. Not packing on 10 pounds while "resting" is almost as hard as the not running part!
I've been keeping active by biking, and this week I added the elliptical trainer and for the first time ever, I did some aqua jogging. There are the special belts you wear in the pool that keep you upright, and you run just like you would if your feet were touching the ground. It was a pretty good workout and really kind of relaxing in a weird, running while in a pool kind of way! You just slowly move around the pool with your arms and legs doing exactly what they would do if you were on the ground. Just no impact. No stress on the strained muscle, and some good exercise to boot. I'll definitely keep doing that as a cross-training/non-impact workout. And maybe try to swim. I never got around to adding that in this time. Oh, well.
I also got into today to see a physical therapist friend who is going to help me get to the starting line WELL. She doesn't think it will be a problem, and I am a believer, too. While my leg feels much better after the past week or so of modified rest, I am going to keep from running for a bit longer just to be safe. I really, really, really don't want to reinjure it now. While mentally it is causing much anxiety, I know it is the right thing to do if I want to finish on April 19.
So I am waiting, not so patiently, to get back out there and remind my legs what running feels like. I am also starting the weather watch to obsess over what the day might bring. I have no control, I know. The way weather works around here, we won't know for sure what the day will be like until that morning. I'm also starting to prepare and gather the goods I need for marathon Monday. I will put my name on my singlet, and add the names you have all shared to the back. Get some safety pins for my number. Some extra bottles of water and Gatorade. Body Glide. Extra socks. Jelly beans for sugar. Dry socks. A baseball hat. A winter hat. Some gloves. Directions to where I need to be before the start. Blistex. "Throwaway" clothes for the start in case it is cold. A change of clothes for the finish. Oh, and probably some ibuprofen for after. Probably a few more other items. And enough inspiration to push me from mile 1 to 26.2.
To Make a Donation to the 2016 team
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